- Knead all ingredients into a smooth and well developed dough 
- Dough temperature: approx. 26ºC 
- Scale: approx. 1.650 gram (30 pieces) 
- Dough proof: Approx. 15 minutes 
- Decorate with sun flour seeds, sprinkle with rye flour at the bottom and top. Optionally, after placing on the baking sheet, light sprinkle with caraway seeds 
- Final proof: Approx. 90 minutes 
- Baking: approx. 11 minutes at 250ºC 
- Divide an round up